Self-Love

The New Me: A Journey of Transformation, Breathwork, and Self-Mastery

August 31, 2024

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The past six months have been nothing short of transformative. I’ve entered a new chapter of my life—one that feels completely aligned with who I am, both personally and professionally. It’s no longer about simply surviving; it’s about thriving, stepping into the fullness of who I am and what I’m here to do. I want to share this incredible journey with you.

moving toward something bigger

For years, people knew me as a VA, an OBM, or a Dubsado specialist. I loved helping others grow their businesses and found great satisfaction in that work. However, after diving into coaching, I realised there was something even bigger meant for me. My coaching training opened my eyes to a new, more aligned path that resonated deeply with my true self.

While my previous roles were fulfilling, coaching allowed me to connect on a deeper level and address more profound aspects of personal growth and healing. This revelation wasn’t about leaving something behind; it was about embracing a larger purpose that felt right for where I am now.

the power of breathwork

In July, I completed my Breathwork Instructor training, and it has completely transformed how I connect with myself and those I support. Who knew that something as fundamental as breathing could unlock so much? It’s funny how we’re born knowing how to breathe optimally, but over time, stress and life changes that. I discovered I was a chest breather, holding in tension I didn’t even realise was there.

Breathwork has been the key to reconnecting with my body and finding calm, clarity, and a deeper sense of self. As I integrated Breathwork into my coaching practice, the results have been profound—for both me and my clients. It’s helped me release past wounds, align with my true self, and show up fully in my power.

I’m thrilled to be launching Breathwork as a core component of my new programme—helping women realign with their true selves, let go of old stories, and step into a space of confidence, calm, and empowerment.

The New Me: A Journey of Transformation, Breathwork, and Self-Mastery

rediscovering joy and play

A highlight of the past few months was allowing my inner child to come out and play—quite literally. On the last full day of our holiday, I surprised myself by throwing off my dress and jumping straight into the pool—no hesitation, no overthinking. I spent the next hour diving in and out of the pool with my girls and my partner, Simon, completely carefree for the first time in years.

For over a decade, I’ve carried the weight of past trauma, responsibilities, and expectations. But in that moment, I let it all go. It was a powerful reminder that healing isn’t just about unravelling old wounds; it’s about rediscovering joy, play, and freedom. This is what I want for all the women I work with—the chance to feel fully alive, to reconnect with the part of them that’s full of curiosity and possibility.

stepping into my new era

This new era of my life feels so expansive. My partner has noticed the change, my friends have commented on how much I’m glowing, and even my clients feel the shift. I’ve fully embraced my feminine energy, taken time to reconnect with myself, and now I’m ready to guide other professional women who are ready to experience this same kind of transformation.

I love working with women who want change, who want to grow, and who are ready to seize opportunities as they arise. Through self-mastery, Breathwork, and holistic practices, I’m here to help you break free from old patterns, unravel self-doubt, and step fully into your own power. It’s time to own your worth and step into a life that feels aligned, joyful, and expansive.

the future is now

This new era is all about stepping fully into my power and helping other women do the same. I’m no longer weighed down by old stories, limiting beliefs, or unhealed parts of my past. I’ve stepped into a place where I feel fully aligned with who I am and what I’m here to do. Embracing my feminine energy has been nothing short of transformational.

What’s next? Now, I get to guide professional women who are ready to experience this same kind of shift. Through self-mastery, Breathwork, and holistic practices, I’m here to help you break free from old patterns, unravel self-doubt, and step fully into your own power. This journey is about thriving, not just surviving. It’s about owning your worth and stepping into a life that feels aligned, joyful, and expansive.

The growth I’ve experienced has been immense, and I can’t wait to help you experience the same. If you’re ready to embrace your next chapter, let’s walk this path together.

This is our time to thrive.

With love, Lee-Anne x

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