You deserve to feel steady, supported, and like yourself again.
...choose you!
begins here
wholeness
your path to
lee-anne brown is an accredited and certified ICF coach & IPHM Therapist
Stay in the Loop...
This is where new ideas are unfolding—breathwork, somatic tools, and future offers blending nervous system care and holistic wellbeing. As I deepen my journey through yoga and embodied healing, more will be added here to support you in calm, connected, and empowering ways.
What’s Coming Next
Ready to Regulate Your System?
A nurturing monthly space to regulate your nervous system, reconnect with your body, and feel supported as you grow—especially if you know you need to slow down, but don’t always know how. Think breathwork, rituals, journaling, somatic practices, and simple tools to meet you in the busyness of life—and gently guide you back to calm.
Regulate With Her™
Ready For Your Transformation?
Aligned Mastery™1:1 Personalised Coaching is a transformative journey for professional women ready to reclaim their confidence, self-worth, and happiness through my signature The RISE Method™. Regulate with Her, Integrate with Strength, and Empower Her Life—all while maintaining balance and creating a life that truly aligns with you.
Aligned Mastery™
Regulate • Release • Reconnect with Support That Truly Holds You
...coming soon!
...coming soon!
Whether you’re seeking deep transformation or gentle guidance, I’m here to walk beside you. From 1:1 coaching to breathwork and group support—let’s find what feels right for you.
Work With Me
"I was desperate with the overwhelm and burnout I was feeling, and yet I Found Balance and Confidence"
"Lee-Anne's trauma-informed approach has been life-changing for me. She understands the overwhelm and burnout that comes with running a business, especially when balancing multiple roles. With her support, I've learned practical tools to manage my stress, gain clarity, and focus on what truly matters. Her knowledge and compassion have helped me move past burnout and build a more sustainable way forward. I couldn't recommend her highly enough!"
- Catherine
these women are my why
"Thank you so much, Lee-Anne—you have truly saved my sanity!"
"I highly recommend Lee-Anne. I appreciated her opinion on things—unlike other therapies that felt too unbiased, I really bonded with her and dived into the now, the past, and the future. Through this programme, I’ve gained more awareness and feel more empowered. I've learned to carve out more ‘me time’ for myself, which has made a huge difference. A pivotal moment for me was realising my potential future and knowing that I can change things for the better now. I also feel much clearer and more confident in setting my boundaries."
- Nicola
these women are my why
"Working with Lee-Anne has been instrumental to my healing journey and for that I feel lucky!"
"Having experienced various traumatic life events over the past five years, particularly in relation to the breakdown of my marriage, I feel very lucky to have worked with Lee-Anne.
Lee-Anne has struck the right balance for me in terms of gently supporting and also challenging me as I figure out my own way forward.
It has been easy to build rapport as she is so friendly and really understands the impact trauma has. She shares snippets of her own experience in a way that has helped build a strong connection and enabled me to feel that I’m not alone."
- Sophie
these women are my why
"I feel seen and heard by lee-anne! – If you're going through a hard time, you don't need to struggle alone."
"Lee-Anne is an exceptional coach. Her kindness and genuine care create a safe space where you truly feel seen and heard. If you're going through a difficult time, you don't have to struggle alone—I wholeheartedly recommend working with Lee-Anne. Her work is truly transformational."
- Libby
these women are my why
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In this FREE Training, you'll uncover the key steps to stop people-pleasing and over-giving, so you can finally set boundaries that stick and reclaim your time, energy, and confidence—without feeling guilty or overwhelmed.
Tired Of Saying Yes When You Really Mean No?
