lee-anne brown is an accredited and certified ICF coach & IPHM Therapist
Lee-Anne Brown is an accredited ICF Coach & IPHM Therapist specialising in somatics, trauma recovery, breathwork, meditation, and positive psychology. She is dedicated to helping professional women break free from people-pleasing, overgiving, and burnout, so they can reclaim their self-worth, set powerful boundaries, and step into their full confidence.
With her signature AIM Method™ (Align, Integrate, Master™), Lee-Anne combines deep self-awareness, somatic healing, and emotional resilience to guide women toward a life of fulfilment, balance, and empowerment.
As the host of the 'Turns Out, It Was Never Me Podcast', Lee-Anne brings raw, transformative conversations that challenge old conditioning, awaken self-trust, and offer practical tools for personal growth.
Through her signature 1:1 programme, Aligned Mastery™, she helps women navigate the deeper layers of their inner world, reconnect with their truth, and build healthy, unshakable boundaries—without guilt.
Whether coaching, speaking, or podcasting, Lee-Anne’s mission is clear: to help women unlearn what was never theirs to carry and finally trust in their own power.
Professional Bio
Lee-Anne Brown is a passionate advocate for self-worth, trauma healing, and embodied transformation. She delivers impactful, relatable talks that inspire women to:
✔ Break free from over-giving & reclaim their energy.
✔ Set boundaries that actually stick—without guilt.
✔ Heal from past experiences & reconnect with their truth.
✔ Cultivate self-trust, resilience, and deep confidence.
Her signature AIM Method™ (Align, Integrate, Master™) helps women transform their thoughts, emotions, and nervous system responses, leading to lasting change.
As the host of the 'Turns Out, It Was Never Me' Podcast, Lee-Anne brings powerful conversations on healing, empowerment, and personal growth—making her an invaluable voice in trauma recovery and self-mastery.
topics i speak on...
🔹 Confidence isn’t something you find—it’s something you build.
🔹 Why waiting until you ‘feel ready’ keeps you stuck.
🔹 How to create embodied confidence that doesn’t depend on external validation.
The Uncomfortable Truth About Confidence
🔹 The connection between childhood trauma and self-doubt.
🔹 Why so many women struggle to trust themselves (and how to shift this).
🔹 Steps to rebuild a strong, unshakable sense of self.
Healing the Hidden Wounds: How Trauma Shapes Our Self-Worth
🔹 The 3 core phases of deep, lasting transformation.
🔹 Why mindset alone doesn’t work—how to integrate healing in the body.
🔹 How to master emotional resilience and step into self-trust.
The AIM Method™: Align, Integrate, Master™ Your Life
More Topics
🔹 The science of breathwork & why it’s a game-changer for stress, anxiety, and trauma healing.
🔹 How breathwork rewires the nervous system for long-term resilience.
🔹 A simple technique listeners can use immediately to shift their state.
Breathwork & Nervous System Healing: Unlocking Emotional Regulation
🔹 Why boundary-setting is hard (and how to make it easier).
🔹 Practical strategies for saying no—without fear of rejection.
🔹 How to build boundaries that feel empowering, not restricting.
Boundaries That Stick: Protecting Your Time, Energy & Confidence
🔹 Why so many high-achieving women struggle with people-pleasing.
🔹 The deep-rooted ties between trauma and the need for external validation.
🔹 How to stop overgiving and start choosing yourself—without guilt.
The Truth About People-Pleasing & How to STOP
Interview Topics
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Let's Collaborate
I’d be honoured to speak at your next event or be a guest on your podcast. Head over to my contact page to get in touch!
Contact Lee-Anne