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Regulate With Her™
Everything you need to book, feature, or collaborate with Lee-Anne Brown — Nervous System & Breathwork Mentor and host of Not HER Anymore.
Women’s wellness events, personal development summits, trauma-informed leadership talks, podcast interviews
Ideal For:
Worcestershire, UK
(Available for virtual & in-person events)
Location:
Not HER Anymore
Nervous System Regulation, Boundaries, Breathwork, Somatic Trauma Healing
Specialist In:
Lee-Anne Brown is an accredited ICF Trauma Coach and Breathwork Mentor, supporting professional women to shift out of survival mode and reconnect with their true selves. Her work gently blends nervous system regulation, emotional release, and embodied healing to help women release people-pleasing patterns and reclaim their self-worth.
Through her signature RISE Method™ (Regulate, Integrate, Self-Mastery, Empower), Lee-Anne guides clients through a powerful inner journey—so they can set strong boundaries, feel calm in their bodies, and create lives rooted in confidence and balance. Her approach is grounded in science, somatics, and deep compassion.
She is the host of the ‘Not HER Anymore’ podcast—a space for honest, heart-led conversations on trauma, transformation, and becoming the woman you were always meant to be. In her 1:1 programme, Aligned Mastery™, Lee-Anne helps women create lasting change from the inside out.
Whether coaching, teaching, or speaking, her mission is clear: to help women unlearn what was never theirs to carry—and rise into a life of calm, confidence, and self-trust.
Professional Bio
Lee-Anne Brown is a passionate advocate for self-worth, trauma healing, and embodied transformation. She delivers impactful, relatable talks that inspire women to:
✔ Reclaim their energy after years of overgiving and burnout.
✔ Set boundaries that honour their nervous system — without guilt.
✔ Heal past experiences through somatic awareness and emotional integration.
✔ Cultivate deep self-trust, inner resilience, and empowered confidence.
Her signature RISE Method™ (Regulate, Integrate, Self-Mastery, Empower) helps women transform their nervous system responses, emotional patterns, and core beliefs — leading to lasting, embodied change.
As the host of the ‘Not HER Anymore’ podcast, Lee-Anne shares powerful, heart-led conversations that help women unlearn who they were conditioned to be — and rise into who they truly are.
Whether speaking on a stage, in a podcast studio, or with intimate circles of women, Lee-Anne’s message is clear:
Healing doesn’t make you someone new — it brings you home to yourself.
topics i speak on...
🔹 Why confidence isn’t a feeling — it’s a decision
🔹 How nervous system regulation builds real inner safety
🔹 Why waiting until you “feel ready” keeps you stuck
The Uncomfortable Truth About Confidence
🔹 How childhood trauma quietly shapes adult confidence and relationships
🔹 Why women struggle to trust themselves — and how to shift it
🔹 Steps to rebuild your inner foundation through nervous system healing
Healing the Hidden Wounds: How Trauma Impacts Self-Worth
🔹 The 4 pillars of sustainable, trauma-informed transformation
🔹 Why mindset isn’t enough — and why the body holds the key
🔹 How to rise into calm, clarity, and confidence through somatic work
The RISE Method™: Regulate, Integrate, Self-Mastery, Empower
Other Topics I Love to Speak On
🔹 Why breathwork is a game-changer for trauma, stress, and emotional overwhelm
🔹 The science of the nervous system — and how to work with it, not against it
🔹 A simple technique your audience can use today to regulate their state
Breathwork & Nervous System Healing: Unlocking Emotional Regulation
🔹 Why setting boundaries feels hard — especially for recovering people-pleasers
🔹 How to say no without guilt, shame, or over-explaining
🔹 How nervous system work helps boundaries feel safe and sustainable
Boundaries That Stick: Protecting Your Peace, Energy & Confidence
🔹 Why high-achieving women struggle to put themselves first
🔹 How trauma and self-worth are deeply tied to overgiving
🔹 How to stop abandoning yourself and start choosing YOU (without fear)
The Truth About People-Pleasing & How to STOP
Most Popular Interview Topics
lee-anne brown is an accredited and certified ICF coach & IPHM Therapist
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Let's Collaborate
Whether you're hosting a podcast, leading a summit, creating a powerful panel, or running a women’s event — I’d love to be part of it.
I bring more than just stories — I bring nervous system wisdom, breathwork-based healing, and real, embodied tools to help women reconnect with who they truly are. My speaking style is grounded, empowering, and trauma-informed — blending professional depth with personal heart.
If you’re looking for a speaker or guest who’s not afraid to go deep, share vulnerably, and offer practical takeaways that truly support your audience… Let’s talk.
Get in Touch →