Lee-Anne Brown is a transformational Self-Mastery & Breathwork Coach, dedicated to empowering professional women to break free from people-pleasing, burnout, and over-giving patterns. Her mission is to help women reclaim their time, energy, and self-worth, enabling them to create lives filled with confidence, balance, and fulfilment—without compromising their boundaries or success.
With a rich background in Somatics, Trauma, Positive Psychology, Brainspotting, Meditation, and Breathwork, Lee-Anne integrates her signature AIM Method™️—Alignment, Integration, and Mastery—into every coaching session. As an ICF-accredited and IPHM-certified coach, she combines professional expertise with her personal healing journey, offering clients a holistic, trauma-informed approach to transformation.
Through her signature 1:1 coaching programme 'Aligned Mastery™️', Lee-Anne guides women on a path of deep exploration, self-awareness, and empowerment. Known for her authenticity, compassion, and resilience, she creates a safe, supportive space where women can reconnect with their true selves, establish healthy boundaries, and cultivate a life that is truly their own.
Lee-Anne is also the passionate host of the Align & Empower™️ Podcast, where she dives into topics around self-mastery, personal growth, trauma healing, and empowerment, helping women rediscover their strength and thrive in all areas of life.
If you’re ready to embrace a life of self-mastery, balance, and empowerment, Lee-Anne is here to guide you every step of the way.
Professional Bio
Lee-Anne Brown is a passionate advocate for holistic transformation and empowerment, delivering talks that inspire women to overcome the lingering effects of trauma, realign with their core values, and create lives rooted in purpose and fulfilment. Through her AIM Method™️ (Align, Integrate, Master), Lee-Anne empowers women to align with their true selves, integrate past experiences, and master emotional resilience.
Her talks also delve into topics such as somatic healing, Breathwork for emotional regulation, and the power of setting strong, healthy boundaries for sustainable growth. As the host of the Align & Empower™️ Podcast, Lee-Anne shares transformative stories, actionable strategies, and insights that guide women in turning trauma into strength and embracing their true potential.
Lee-Anne's talks are designed to equip women with the tools to create lasting, meaningful change, empowering them to step into alignment, unlock their fullest potential, and build a life they love.
topics i speak on...
Understanding the root causes of people-pleasing behaviour (often tied to childhood trauma). How people-pleasing negatively impacts self-worth, mental health, and relationships.
Overcoming People-Pleasing and Reclaiming Your Boundaries
Learn methods to rebuild confidence and self-worth post-trauma, focusing on self-compassion and creating a purposeful life.
Cultivating Confidence and Self-Worth After Trauma
Find out how to transform trauma into a source of strength and empowerment with practical strategies for resilience and self-awareness.
Transforming Trauma into Strength
More Topics
Explore how positive psychology fosters optimism, resilience, and a fulfilling life with practical techniques for daily enhancement.
The Power of Positive Psychology in Personal Growth
Discover how Breathwork can aid emotional and physical healing, supporting trauma release and enhancing well-being.
Harnessing the Power of Breathwork for Holistic Healing
Learn how the AIM Method™️ helps you align your values, integrate past experiences, and master resilience for greater clarity and balance.
The AIM Method™️: Align, Integrate, Master
Interview Topics
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lee-anne brown is an accredited and certified coach
Let's Collaborate
I would be honored to speak at your next event or be a guest on your podcast. Head over to my contact page to get in touch!
Contact Lee-Anne