get instant access

>>>

Stop People-Pleasing & Restore Your Self-Worth – free Training

Helping Women Holistically Transform Trauma into Strength & Live Aligned, Empowered Lives

Align & Empower™ Blog

welcome to the

In February, I made a pivotal decision to embark on a journey of self-love. Inspired by Gina Swire’s insightful book P.S. I Love Me, I committed to prioritizing my own wellbeing. This journey isn’t just about indulging in self-care; it’s a profound exploration of what it truly means to choose yourself every day. Through acceptance, compassion, and setting healthy boundaries, I’m discovering the transformative power of self-love. Join me as I share my experiences and insights on this empowering path to embracing and choosing you.

What Does Self-Love Mean?

Self-Love & Empowerment

search the Blog & Podcast!

Hello! Do you have any advice on...

Get instant access

In this FREE Training, you'll uncover the key steps to stop people-pleasing and over-giving, so you can finally set boundaries that stick and reclaim your time, energy, and confidence—without feeling guilty or overwhelmed.

Tired Of Saying Yes When You Really Mean No?

privacy & Cookies

Copyright © 2016-2024 • lee-anne brown

site credit

Terms & Conditions