Words for the woman who’s holding it all together — but feeling it all inside.
Explore stories, reflections & real-life support to help you feel seen, steady & a little less alone.
Real stories, nervous system wisdom & gentle reminders you’re not alone.
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Welcome to HER Sunday Reset —a soft space to come home to yourself. Each Sunday, you’re invited to pause, breathe, and reconnect before the week begins. This is your space to feel safe in your body, soften your thoughts, and give yourself permission to simply be. Breathe. Release what’s heavy. Reconnect with yourself. Let this […]
What would happen if you sat down with your younger self—just the two of you, no distractions, no judgment—over a warm cup of tea? In this episode of Not HER Anymore, I share a deeply personal experience that changed everything for me. It was raw, emotional, and unexpected—but it reconnected me to a version of […]
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In this FREE Training, you'll uncover the key steps to stop people-pleasing and over-giving, so you can finally set boundaries that stick and reclaim your time, energy, and confidence—without feeling guilty or overwhelmed.
Tired Of Saying Yes When You Really Mean No?
