Discover the calm, clarity and confidence that comes from regulating your nervous system, releasing survival mode, and reconnecting to who you really are. Through breathwork, somatic coaching and real-life wellbeing tools, I guide women to feel steady, build boundaries with self-trust, and rise into their most empowered self.
Feel Like You Again — Calm, Steady, & Fully In Control
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In this FREE Training, you'll uncover the key steps to stop people-pleasing and over-giving, so you can finally set boundaries that stick and reclaim your time, energy, and confidence—without feeling guilty or overwhelmed.
Tired Of Saying Yes When You Really Mean No?
Discover My Story
You’ve achieved so much in life — but inside, it still feels like you’re always holding your breath.
Maybe you’re stuck in overthinking, people-pleasing, or carrying the weight of old stories and patterns that no one else sees.
Here, you’re not just seen — you’re supported.
This is a space where real women come to regulate their nervous system, release survival mode, and reconnect to the version of themselves they’ve buried beneath the stress, the noise, and the never-ending expectations.
I’m Lee-Anne — a Nervous System & Breathwork Mentor — and I know the journey you’re on because I’ve lived it too.
Through trauma-informed coaching, breathwork, and body-based tools, I’ll guide you to feel calm, steady, and deeply at home within yourself.
You’re not broken. You’re not failing.
You’re just ready — ready to regulate, release & reconnect.
...to The Space You Didn’t Know You Needed
Welcome
This is for the woman who’s ready to stop living in fight-or-flight... and start living in full alignment with herself.
— Nicola
Working with Lee-Anne has transformed my life—I now have more awareness, carve out precious 'me time,' and confidently set clear boundaries, realising the potential for a brighter future.
— Libby
Lee-Anne is a brilliant coach. She is so kind and caring - she creates a safe space for her client to truly feel seen and heard. If you are going through a hard time, you do not need to struggle alone - I highly recommend working with Lee-Anne, the work she does is transformational.
— Catherine
Lee-Anne's understands the overwhelm and burnout that comes with running a business, especially when balancing multiple roles. With her support, I've learned practical tools to manage my stress, gain clarity, and focus on what truly matters.
— Sophie
Lee-Anne has struck the right balance for me in terms of gently supporting and also challenging me as I figure out my own way forward. It has been easy to build rapport, as she is so friendly and really understands the impact trauma has. I feel very lucky to have worked with Lee-Anne.
— Emma
Through the process of being coached by Lee-Anne, I’ve gone through a real transformation in both how I see myself and my business – we’ve uncovered so many limiting beliefs and separated the real issues from the apparent ones.
— Anonymous
Lee-Anne's expertise and understanding of trauma was a big reason I was able to open up. Her support gave me the confidence to process and find closure. Lee-Anne is kind, caring and gave me support and acceptance to go on a personal journey in a way that felt safe for me.
— Leonora
Initially, Lee-Anne and I were coaching colleagues but it didn’t take me long to identify that apart from being incredibly supportive, she is the kind of person who gets things done. She works methodically and with unbelievable clarity regarding direction and outcome. Without her help, I wouldn’t have made the progress I have.
— Sassy
Coaching with Lee-Anne in 3 words would be Impactful, Open and Insightful! Lee-Anne is really open and warm, which gave me the space to talk and share how I was feeling about my struggles.
— Shona
Lee-Anne has been coaching me over the phone for a number of months now so I can walk while being coached and I love it! She really listens and has a brilliant way of asking the right question at the right time. She has helped me through some really challenging personal times.
— Romina
I valued Lee-Anne's commitment, and her ability to listen and nudge me towards being more courageous. I wanted and needed to step out of my comfort zone, and I felt supported in finding a better path. I am very grateful for the chance to work with Lee-Anne.
read The Blog
Not all coaching is created equal. Discover what makes trauma-informed coaching so different — and why it’s a safer, more empowering way to heal and grow.
Blog: What Is Trauma-Informed Coaching?
Explore More from Me
read The Blog
An empowering intro to body-based healing and why it’s at the core of everything I do — especially for women who've lived in survival mode for far too long.
Blog: What Is Somatic Coaching?
Explore More from Me
learn about me & my journey
I didn’t wake up one day feeling calm, confident, or free.
I learned how to regulate my nervous system.
I learned how to set boundaries that honoured me.
I learned how to breathe fully again — in every sense of the word.
And if I can… so can you.
discover my story
Get instant access
In this FREE Training, you'll uncover the key steps to stop people-pleasing and over-giving, so you can finally set boundaries that stick and reclaim your time, energy, and confidence—without feeling guilty or overwhelmed.
Tired Of Saying Yes When You Really Mean No?