Words for the woman who’s holding it all together — but feeling it all inside.
Explore stories, reflections & real-life support to help you feel seen, steady & a little less alone.
Real stories, nervous system wisdom & gentle reminders you’re not alone.
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In February, I made a pivotal decision to embark on a journey of self-love. Inspired by Gina Swire’s insightful book P.S. I Love Me, I committed to prioritizing my own wellbeing. This journey isn’t just about indulging in self-care; it’s a profound exploration of what it truly means to choose yourself every day. Through acceptance, compassion, and setting healthy boundaries, I’m discovering the transformative power of self-love. Join me as I share my experiences and insights on this empowering path to embracing and choosing you.
Have you ever felt lost or stuck, not knowing how to move forward? ICF Coaching might be the key to unlocking your potential and transforming your life. The International Coaching Federation (ICF) sets the gold standard for professional coaching, ensuring high competency and ethical practices. Unlike giving advice or mentoring, ICF Coaching is a partnership where the coach helps you achieve your goals and discover a stronger, more resilient version of yourself.
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Tired Of Saying Yes When You Really Mean No?
