Words for the woman who’s holding it all together — but feeling it all inside.
Explore stories, reflections & real-life support to help you feel seen, steady & a little less alone.
Real stories, nervous system wisdom & gentle reminders you’re not alone.
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What would happen if you sat down with your younger self—just the two of you, no distractions, no judgment—over a warm cup of tea? In this episode of Not HER Anymore, I share a deeply personal experience that changed everything for me. It was raw, emotional, and unexpected—but it reconnected me to a version of […]
Welcome to Not HER Anymore — the podcast for women who are done abandoning themselves to meet the needs of everyone else. I’m your host, Lee-Anne Brown—ICF-accredited Coach and Holistic Therapist—and after years of people-pleasing, perfectionism and pain, I realised the truth: It was never me. And if you’re here, maybe it’s time you realised […]
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In this FREE Training, you'll uncover the key steps to stop people-pleasing and over-giving, so you can finally set boundaries that stick and reclaim your time, energy, and confidence—without feeling guilty or overwhelmed.
Tired Of Saying Yes When You Really Mean No?
