
What would happen if you sat down with your younger self—just the two of you, no distractions, no judgment—over a warm cup of tea?
In this episode of Not HER Anymore, I share a deeply personal experience that changed everything for me. It was raw, emotional, and unexpected—but it reconnected me to a version of myself I didn’t even realise I’d left behind.
If you’ve ever felt like you’ve lost touch with the little girl within, this episode is for you.
You’ll hear:
- The story of how I “met” my younger self.
- What she showed me about abandonment, compassion, and deep inner healing.
- How you can begin reconnecting with the version of you who still needs to be seen, heard, and held.
This one’s from the heart. Take a breath, grab a warm drink, and come sit with me for a while.
Start your journey now:
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Explore more HERE — Home of Regulate With Her
You’re not HER anymore.
And it’s time to meet the girl you left behind.
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